Alternative Healing Methods
Respect Your Body, Ease Your Mind

What are alternative healing methods? How can they make or keep you well? Holistic (think of it as Wholistic) health means to take an all inclusive approach to the imbalance that is causing your dis-ease or distress. Everything is connected to every other thing that makes up who you are...in fact there is no "other" thing, there is only you. Emotional hurt affects the body, physical hurt affects the mind, heart and spirit and visa-versa. We have all been there when illness not only affects how we feel physically, but also on a deeper emotional level. The imbalance of one cause's imbalance of the "other". No-thing is separate.

It's your body, you are the only one responsible for it's care, with proper guidance you are the only one who can keep it well or return it to health too. This is a true statement. In America, we are conditioned to rely on the allopathic medical community for health, when in fact they focus only on illness and disease, and the "fixes" that at times are more devastating to our bodies than the dis-ease itself. Allopathic medicine is big business, and like all big businesses, it's purpose is to make money... and lots of it.

Truly, it is the rare doctor who tells his patient to walk more, eat a plant based diet, breathe deeply, meditate, look to possible causes of the imbalance, both past and present (Dr. Oz and a few others like him are excluded from this group!)

Drugs and invasive surgery are the usual methods of allopathic medicine. If you listen to the drug commercials on TV, the side effects they must list by law, are horrible. Who would want to take a drug that "may cause death" or "may cause difficulty in breathing" or "may cause swelling of the feet, hands, tongue, etc" in some cases? And these are only the side effects they have to list by law...so it stands to reason, if these drugs are doing one harmful thing to your body, they are doing so much more. It's not like we take a drug and it only effects one area or one symptom...it is like anything else we ingest, it goes to and affects every single cell in our whole entire body. Isn't there a better way?

Ancient wisdom and gentle methods have been around for thousands of years. Are you worth investigating some of them? I know I am!

On this page, I have a listed some of the best sources for alternative healing, self healing, and other healing methods. Take a look, see what resonates with you...after all you are the only one who can!

The Gentle Approach
Alternative Healing Methods